Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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weight loss

oneeyedtrapper
oneeyedtrapper
Posts: 6
Joined: 2007/06/26
United States
2007/06/27, 01:59 PM
Just have a question. I,m a 34 yr old man, 200 lbs., and of good health. I work out a little almost every day and am semi-cut. I'm 5'10 1/2" tall. I have to lose 16 lbs before January for a toughman competition.I was 208 and began doing cardio a few weeks ago...200 now. Any and all input would be very helpful...Donnie