Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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5-factor diet

ariesgirly
ariesgirly
Posts: 7
Joined: 2006/06/10
United States
2007/06/27, 06:42 PM
Does anyone have information about this diet? I have heard it mentioned a few times and wondered what it was?
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/06/28, 03:10 AM
If you want more info on it straight from the source, here is the link: http://www.5factordiet.com/publicsite/index.aspx

Based on what I read, it is just a glorified program of tried and true methods, most of which we preach ourselves on here with an added combination of the Body For Life diet (Cheat Meals). All starting with the magical number of what??? You guessed it "5".

My suggestion, check out the diet forum on here where there are "Free" Diets such as this, "Free" recipes just like that site and "Free" advice to you 24 hours a day. Oh and as a bonus, you can get "Free" workouts here too that can be done in that same magical exercise program time they advertise of 25 minutes.

Good luck!

:)

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Bettia

You Get What You Train For!
- Unknown