Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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snacks

brettizzle123
brettizzle123
Posts: 6
Joined: 2007/06/27
United States
2007/07/09, 05:35 PM
wats some good stuff to snack on?
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/07/10, 09:50 AM
tons of discussion on this... cut up veggies and low fat dip are one of my favorite things to sanck on, or hummus instead of the dip.

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Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.
Thomas Carlyle


Texas489
Texas489
Posts: 17
Joined: 2007/07/13
United States
2007/07/18, 03:21 PM
I snack on the baby carrots and celery sticks.
If I want something sweet I take out some frozen peaches let them thaw an add some splenda.
Quacker oats makes a 90 calorie granola bar thats oatmeal raisen its great. They also make carmel rice cakes they remind me of carmel popcorn they have 60 calories for 7 of the rice cakes but warning you will want 14 of these but even at that 120 calories is not bad.

Sonya