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Group: Strength & Powerlifting

big chest

w39kbrtyxp Posts: 1 Joined: 2007/07/11	2007/07/11, 09:43 AM i was wonderin if any one out there can tell me how to build up muscle on my chest fast? much appreciated
Pemdas Posts: 973 Joined: 2004/07/22	2007/07/11, 11:23 AM Implants.
Pemdas Posts: 973 Joined: 2004/07/22	2007/07/11, 11:29 AM More seriously, building muscle is long and slow process. It can be sped up by taking steroids, but if you are natural, on average you can expect 10-15lb muscle per year. You are not going to build a massive chest over night.
ecle5c Posts: 1,312 Joined: 2003/07/10	2007/07/11, 02:39 PM Wouldn't your arms look weird if you had a huge chest? Then wouldn't your legs look weird if you had huge arms? On and on and on.
jakewa3 Posts: 59 Joined: 2005/10/02	2007/07/11, 10:32 PM ============ Quoting from ecle5c: Then wouldn't your legs look weird if you had huge arms? ============= Most guys I have ever seen in a gym look like this. Cartoon characters, large upper body and chicken legs. I have always felt it better to work from the ground up and when the legs get hit the rest of the body seems to get a boost of growth as well.