Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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hey

conklin11
conklin11
Posts: 1
Joined: 2007/07/10
United States
2007/07/11, 02:04 PM
i was wondering if taking things like 5 hour energy and things like that are truely good for working out . but i dont know if i should take them cause i am only 14.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2007/07/11, 08:06 PM
If you are having energy problems at 14, maybe something other than a 5 hour energy drink should be investigated. Maybe a doctor's visit?

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