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Group: Specific Diets & Nutrition

diet drinks

jxlynxli Posts: 250 Joined: 2003/01/29	2003/03/23, 08:55 AM how many think they are good and how many think they are bad? me personally i always go for the no calorie one...my personal favorite diet rasberry snapple and diet wild cherry pepsi...i only drink them a few times a week...a lot of them were on sale this week so i went diet crazy! lol
dahayz Posts: 794 Joined: 2002/05/08	2003/03/23, 09:27 AM The best diet drink is....... WATER!
jxlynxli Posts: 250 Joined: 2003/01/29	2003/03/23, 11:52 AM yes that is true! water is the number 1 diet drink! i cant get enough of it...
Carivan Posts: 8,542 Joined: 2002/01/20	2003/03/23, 01:01 PM Watch out for the aspartame! Better off with water and adding lemon juice or about a tablespoon of another type of juice. It's very refreshing. -------------- Peace on earth Ivan Montreal Canada
jxlynxli Posts: 250 Joined: 2003/01/29	2003/03/23, 08:00 PM oh yea i do! i just like an occasional sweet taste!
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/03/24, 06:46 PM Be aware of the sodium content of some of these diet drinks if you have any problems with this. High blood pressure for example, or just water retension. And any that say "natural" sweetners. Disguise basically for sugar! -------------- The one goal you will NEVER achieve is the one you never attempt.
jxlynxli Posts: 250 Joined: 2003/01/29	2003/03/24, 07:59 PM natural sweetners? i just bought a whole bunch of diet snapples it says natural rasberry flavor and other natural flavors but nothing about sweetners is this bad? no calorie no sugars
atlboi Posts: 80 Joined: 2002/10/16	2003/04/02, 10:43 AM I drink Diet Sprite or Diet Dr. Pepper from time to time. Small amount of sodium 30-35g and 0 calories. I mainly drink H20 though.. at least 8 bottles a day.