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I NEED SOME ADVICE ON HOW TO LOOSE WEIGHT...I HAVE TRIED MANY THNG, I HAVE TRIED WJOGGING, CYCLING, RUNNING...BUT ALL OF THEM NEVER SEEM TO WORK AS I COME HOME AND HAVE A HEFTY MEAL! SO HELP NEEDED.....
hey i say just stick with wat your active with but loosen up on meals its working for me and i seem to be getting along,i know it will seem like forever before it really starts working but hang in there.:dumbbell::big_smile::)
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Quoting from vas_fj:
HI THERE...
I NEED SOME ADVICE ON HOW TO LOOSE WEIGHT...I HAVE TRIED MANY THNG, I HAVE TRIED WJOGGING, CYCLING, RUNNING...BUT ALL OF THEM NEVER SEEM TO WORK AS I COME HOME AND HAVE A HEFTY MEAL! SO HELP NEEDED.....