Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Uneven Gains?!?

tymcsnipes
tymcsnipes
Posts: 1
Joined: 2007/07/09
United States
2007/07/22, 01:35 PM
For some reason I have been getting uneven gains in my chest. Lately my left pectoral has been gaining more than my right. This is odd because I am right side dominant and I'm positive that I am not over-compisating for my left side. Any ideas whats going on?
GOWAR
GOWAR
Posts: 361
Joined: 2001/10/24
United States
2007/07/23, 02:13 AM
you have a muscle imbalance, I had something like this as well, and I tried to incorporate exercises like the DB flat bench press, to fix that problem.