Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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Help with meals for wife

beausifer
beausifer
Posts: 1
Joined: 2007/07/29
United States
2007/07/29, 06:22 PM
Hello everyone,

My wife just had a C-section so I'm going to be doing the cooking for at least the next 6 weeks.. We are both trying to eat better. However, she is breast feeding. I want to make sure she gets the nutrition she needs for her and the baby. Any advice?
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/08/05, 09:41 AM
feed her a wide variety of healthy foods - she really only needs a few hundred extra calories for breast-feeding (I think....) Let me see if i can find a site that answers this question...
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/08/05, 09:43 AM
http://www.ehow.com/how_5310_eat-breast-feeding.html


http://familydoctor.org/online/famdocen/home/women/pregnancy/birth/019.html

http://www.caringforkids.cps.ca/babies/Breastfeeding.htm



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Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.
Thomas Carlyle