Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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Diet ideas....?

reeka-summ
reeka-summ
Posts: 15
Joined: 2007/06/24
United States
2007/07/30, 02:35 AM
I want to lose my love handles. I've heard that eating tuna fish is a good diet....then again, I've heard that it's unhealthy for women.
Annnnyways, if anyone has any ideas for me, I'd really appriciate them!
Thanks
slorbets
slorbets
Posts: 205
Joined: 2006/04/07
Canada
2007/08/14, 05:39 PM
Eating only tuna fish is not a good diet for anyone! Tuna is a healthy option, and there is no reason why a woman should not eat tuna, just as long as it is done in moderation.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2007/08/14, 06:22 PM
There is the tuna and water diet... but that is short term and only for those of strong stomach. I've never tried it and not sure I ever will.

That being said, check out the diet forum for some dynamite ideas on proper nutrition.

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amyksmith76
amyksmith76
Posts: 601
Joined: 2005/07/26
United States
2007/08/17, 02:03 PM
I think there used to be a thing about PREGNANT women shouldn't eat tuna due to the mercury in it or something. I don't know if there's any relavancy in it, but that may be where the "women shouldn't eat tuna" theory is coming from. Not true.