Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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deadlifts and knee

solokool
solokool
Posts: 1
Joined: 2007/05/18
United States
2007/08/02, 12:24 PM
The front of my right knee aches when i bring the barbell down to my feet when doing deadlifts or clean and presses.....could anyone direct me on how to fix this problem or what is going on? thanks
Pemdas
Pemdas
Posts: 973
Joined: 2004/07/22
United States
2007/08/02, 04:48 PM
this is hard to diagnose without seeing you lift.

This probably a stupid question, but are you hitting your knee on the way down.

Second idea. Do your knee(s) cave in when you go down.

Third idea. Are you knee(s) way out in front of your toes.

Fourth idea. Are you on your toes or heals.

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Light bulb shaped people are easy to push over!