Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Welcome Bonnie, you've taken the first step for things to work. Stay true to your workout and diet plans, post often and keep us posted on your progress.
It comes down to dedication and support, welcome to the ft community.
:)
-------------- George - ft Staff - george@freetrainers.com