Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi, Guy from Nottingham, England just registered. Looking to lose about 14 pounds to get down to 13stone. Hate jogging but like things like aerobics, circuit training etc. Exercise has fell off for the past couple of years due to one thing or another so really trying to get back into it. Im hoping that using freetrainers.com will help that! Anyone want to drop me a line then please do so. Rob
Hi Rob. You joined the right place! Don't forget that a clean balanced diet is as important as exercise in your efforts to lose weight. You will find a TON of valuable information here. Good luck!