Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Chincken Liver - Protein

Tiba
Tiba
Posts: 22
Joined: 2001/02/22
United States
2003/04/03, 02:46 PM
Okay,I know that chiken liver is really high in protein, and it also got some good and bad fat. is the protein in it goog?
Thanks
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/04/05, 03:49 PM
Liver is also where the body stores and processes toxins - do you actually like the stuff?
I have always heard eat it in moderation. You could try dessicated liver tablets, but the smell alone was enough to change my mind.


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Challenge + Consistency = Results
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2003/04/05, 03:59 PM
asimmer is right. the liver tabs are the way to go. The fat and connective tissue has been removed, and it's a much more concentrated version of all of the nutrients found in just a hunk of liver.

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Michael
"Trample the weak; hurdle the dead!"