Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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new to ft

michael.evans
michael.evans
Posts: 3
Joined: 2007/08/22
United States
2007/08/22, 10:12 AM
hello i am new to the ft and i would like to say thanks to all who put there time into this site i am looking forward to my progress and a healthier way of life. quick question anyone know of a way threw exerciseing that might help to stop smokeing? :)
drieman
drieman
Posts: 190
Joined: 2007/07/16
United States
2007/08/22, 11:27 AM
Smoking is something that is VERY difficult to stop, but,,,,,I did and so can you.
Good Luck!!
Debbie
flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2007/08/22, 12:40 PM
Exercise is a great way to eleviate cravings. It'll also help show you how much more endurance and stamina you have once you've been off the smokes for a while. Many on this site are ex-smokers, including myself, so it is certainly possible. As Debbie says though, it aint easy!