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2007/09/04, 05:00 PM
This is the end of week four and I have lost 9.5 inches over all. I am happy with this, but I am still upset because my weight remains the same. Anyone know how I can kick up the weight loss??
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2007/09/04, 05:03 PM
You are perhaps replacing lost fat with muscle. That's a GOOD thing. Ignore the scale.
Congrats on the lost inches!
t
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I see the words you are typing, but all I read is *click*click*click*
\"He may be gone, but Sanjaya proved that it doesn\'t matter how talented you are - if you believe in yourself, you can annoy literally millions of people.\" Jimmy Kimmel
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2007/09/04, 09:23 PM
timday said it perfectly....id much rather be at a weight but it be lean muscle..than at that same weight but just be flabby...loosing inches is great!!!..its progress..and any progress is good...
the scale can be evil i tell you :p
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I am proof there isnt a *set point* :D
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2007/09/05, 11:35 AM
throw away the scale, mirror and clothes will really tell you how good you are doing
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