Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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vash21
vash21
Posts: 1
Joined: 2007/09/14
United States
2007/09/15, 02:35 PM
I just signed up here last night, i've been seriouse about loosing my weight for about 2 years now and i've tried so many ways of weight lose but for some reasson im stuck at 265. I'm 6ft so i dont look that big with shirt on but i wanna be able to not worry about my weight around other people anymore so i was wondering is there any pointers or tips anyone could give me to loose this weight for good?

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Mls446
Mls446
Posts: 19
Joined: 2007/11/07
United States
2007/11/07, 11:12 AM
I would have to say cardio. Try using the HIIT program, you can look up more info on HIIT online. Good luck!
immovablestone
immovablestone
Posts: 151
Joined: 2005/01/19
United States
2007/11/07, 11:17 AM
What have you been doing so far to lose weight?

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DEFENSE! - Bas Rutten