Hello! Have any of you ladies had a complete hysterectomy? I had one in 2002 and have been steadly gaining weight. I just joined a gym but I was wondering in anyone had any advice? I am 37 yrs old. 5'2 and 155lbs. before my surgery I was in the 120's and 19% body fat.
I had a partial hyst in 2005. I still have my ovaries so no hormone replacement therapy. I started back working out 5 months after my surgery and I have steadily gained weight. If I eat really well (low carbs & fats) I slowly lose a few pounds :(.
2003 for me! I have gone up and down by about 10 lbs but since starting this program I have lost 12 to 13 lbs (depending on the day). The best result though is the inches I have lost. I notice it in the fit of my cloths. I am 52 and have found that the older we get, the harder it is to loose the weight. Stick with it you two!! Good luck.
Debbie
-------------- Success is not for the chosen few but rather for the few who choose it.