I really like this guy... For those of you that don't know, he is the man responsible for the last leg of Dave Tate's transformation, as well as many top level bodybuilders, as well as working with basic clientele. He has a really down to earth outlook on things, and has a reputation for getting results.
In the following interviews, he basically says what others have been trying to explain for a while. But it's good to hear it again anyways...