Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey what's up everyone, my name is Carlos (or Charlie if you want to call me that as well)coming in from Southern California. Looking to meet my goals of weight loss and muscle gain (hopefully.) I had question, but I guess I'll ask in the appropriate section. See yah.
Hi Charlie and Welcome to FreeTrainers! I'm Charlie to this is a Great Site, I'm fairly new aswell. If you have any questions then you can ask just about anyone on here and they will help!
-------------- You don\'t realize how strong a person really is until you see them at their weakest moment