Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

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bench presses to tighten chest?

beatbanger
beatbanger
Posts: 13
Joined: 2006/05/30
United States
2007/09/26, 04:31 PM
I'm trying to tighten up my flabby chest...I was wondering if i should just do the flat bench presses because i dont want my chest to lift up or be perky....I figure if i do the incline presses it would cause my chest to stick out more...true or false? Wich way should i go?
Pemdas
Pemdas
Posts: 973
Joined: 2004/07/22
United States
2007/09/26, 05:07 PM
No flab = better DIET!!! That's it.
and no, it won't make your chest stick out any more than other chest exercises.