tn - FreeTrainers.com Forums

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

tn

sssskkss Posts: 1 Joined: 2007/10/04	2007/10/08, 04:11 PM Hey everyone! I'm about to turn 23 and just got married! I'm trying to tone up back to my high school figure, instead of my new living w/ my bf for 3 years figure. lol. Today was the first day of my excersise program. I think they are trying to kill me! My arms just might fall off! They've always been my weakest muscles so it's probably a good thing to work on them. Has anyone been doing this long? what results have you seen??

	2007/10/16, 03:12 PM The results you see will vary quite a bit depending on how you're eating. If you dedicate yourself to the exercise but eat poorly, you'll see some results come slowly, but it won't get you back to your high school body. Make sure that you are as devoted to eating clean as you are to building muscle and you will be amazed by the transformation that will occur in as little as one month. I'm 30, I have a son, and only since I've cleaned up my diet have I snapped back to my high school look. -------------- \"We must be the change we wish to see in the world\" - Ghandi