Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Newbie here. Tired of gaining weight and since winter is here, and we live in Alaska,,,well, time to loose not gain.
2007/10/25, 04:12 PM
Hi there and welcome to FT! It's a great place to get answers and get support. Took a look at your profile and your goals are a bit vague. How much weight are you looking to lose and how are you hoping to lose it? What's your fitness/health background?
-------------- \"We must be the change we wish to see in the world\" - Ghandi