Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi I'm new here and I'm looking to loose a good 25-30 pounds. My weight has gone up and down all my life and I'm sick of it. So, I'm here to make a change.
Good luck and welcome to freetrainers. You may want to try a program from here.
-------------- Patience, persistence and perspiration make an unbeatable combination for success.
Ivan
Montreal Canada (City of Festivals)
2007/10/27, 12:16 PM
Welcome to FT, Dani! Using this site to get information and support is a great step towards achieving your goals. Be sure to fill out your profile so that we all get a sense of your health/fitness background as well as your goals and motivations. :)
-------------- \"We must be the change we wish to see in the world\" - Ghandi