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Hi! Of course, I'm new!! I'm 5-11 24yr old female who's tring to lose 65lbs. I've lost 21lbs so far but I would like to know how/what I can do to up my metabolism?? I've lost 21lbs, but I'm still feeling kind of sluggish every now and then. I wanna know what I need to do to get more energy? Please let me know. Thanks!!
Welcome to freetrainers. If you fill out your profile it will be asier to answer your posts. Your question has a variety of responses but we need to know more.
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