Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Treadmill workouts

cjm1987
cjm1987
Posts: 2
Joined: 2002/06/10
United States
2002/06/10, 07:11 PM
Can anyone offer any suggestions on fat-burning treadmill workouts for a beginner? I have been walking on the treadmill for about three months and I have not seen very much progress in weightloss.
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2002/06/10, 08:12 PM
*** DO NOT DOUBLE POST ***

refer to my previous post.. and please fill out your profile so that we can help you better.



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.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.