Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey everyone...I'm Richard (JT for short) and am currently serving in Iraq. This is a prime time to shed the excess that has decided to take up residence at my midsection. Unfortunately, I live on an Iraqi base and have very little in the way of workout equipment (basic free weights). I have 15 months to transform myself into something that will make my wife's eyes pop. So, expect lots of questions...Take care.
Great to have you here, ssgtricky, fill out that profile and keep coming back! While you are here, a word of thanks for your serving our country, take care, and keep coming back! A workout can be taking a tire and flipping it over and over while you walk and then back again, you can do a lot with little to get yourself in shape!
-------------- Veda
It is more important to know where you are going than to get there quickly. - Mabel Newcomber
Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill