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Perspiring during workout?

lgrushing Posts: 1 Joined: 2004/11/23	2007/12/21, 11:28 AM Strange topic but...I don't perspire much, if any, during my workouts. I get my heart rate up...but I don't sweat. I am not dehydrated, I drink a lot of water...more than enough. I just noticed other people sweating profusely and wondered if I was getting as good of a workout?
7707mutt Posts: 7,686 Joined: 2002/06/18	2007/12/21, 12:05 PM I would make sure through a Docs visit that there is nothing medically wrong. Then look to the workouts! -------------- FOR MY WIFE: Her little ring was a little thing but it was all that i could afford now shes mine all mine till the day i die and i never wanted nothing more 7707mutt@freetrainers.com
georgiagirl Posts: 421 Joined: 2006/07/11	2007/12/21, 02:45 PM some people just dont sweat much... I dont... even when I run 5 miles I barely have a damp shirt. -------------- Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.---Helen Keller
SFGiantsMVP Posts: 1,533 Joined: 2005/12/04	2007/12/22, 10:44 PM Yeah I don't sweat much either even in sprint intervals followed by cycle interval in HIIT then some elliptical minutes! I did this today and wore sweatpants and left my sweater on the whole time with a shirt underneath. -------------- Knock-Um Down & Keep-Um Down!
asimmer Posts: 8,201 Joined: 2003/01/07	2007/12/24, 07:37 AM Yep - it is genetic, and it has ben discussed a lot - do a fit buddy search.
returnofplex Posts: 801 Joined: 2007/10/26	2007/12/27, 04:52 PM Not sweating during workouts,....wish I had that problem! I sweat enough for everyone on this thread!