Group: Health & Fitness over 40

Health & Fitness over 40
Created: 2011/12/31, Members: 207, Messages: 2483

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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buttons1985
buttons1985
Posts: 2
Joined: 2007/12/28
United States
2007/12/28, 07:50 PM
Hello all!
I am new to this site and looking forward to a better me. I am certainly hoping that it is not too late. I turned 40 this year and I think I have hit that "middle age crisis".:) I am a very busy mother of 2. I work full time and I am in school full time as well. I really don't have time to workout a lot and I usually eat horrible meals. Any tips?