Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Creatine

wadebelakk
wadebelakk
Posts: 9
Joined: 2007/01/20
Canada
2008/02/01, 05:32 PM
Hey there i bought some Prolab Creatine Mono 500g about 6 months ago. I opened it right when i first purchased it but have not used it since (has always been sealed). Does creatine expire and would i be able to still use it after 6 months of being opened?

Thanks!
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2008/02/02, 03:54 AM
It should have an exp date on it. And as long as it has stay cool and dry, it should be good until then.

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Michael

Strength & Conditioning is not everything; it just really sucks to be weak and slow.
wadebelakk
wadebelakk
Posts: 9
Joined: 2007/01/20
Canada
2008/02/03, 07:07 PM
Ok thanks for the reply! It has an expiary date of August 08 and has been sealed in a cool place, so i will use it before then.

Thanks!