Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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whey

jg2448
jg2448
Posts: 6
Joined: 2008/02/09
Canada
2008/02/12, 12:19 PM
what is whey and what does it to for you?
merrillj
merrillj
Posts: 197
Joined: 2007/06/28
United States
2008/02/12, 04:19 PM
It's protein. It's the faster digesting protein found in milk. The other slower digesting protein being casein.

Google it. "What is whey?"