Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

Daily Multivitamin

balumcneal
balumcneal
Posts: 10
Joined: 2008/02/12
United States
2008/02/13, 11:54 AM
What is a good multivitamin for women to take during the weight loss process? I'm almost 31, 5 ft. 4 in., weigh 170, workout 5-6 times per week and have lost 30 lbs. in the last 6 months.

I have NEVER taken a mulitvitamin, but realize I need to start! Any suggestions?
Krupica
Krupica
Posts: 79
Joined: 2008/02/12
Canada
2008/02/13, 12:26 PM
try www.progressiveanutritional.com check out their full line of products. I have their multi-vitamin capsules, vegegreens, and phytoberry. The 2 latter help alkalize your body, as well as other good things, and you can prove this by finding some pH strips at healthfood store usually. Worth looking into.

--------------
train smart, then hard
balumcneal
balumcneal
Posts: 10
Joined: 2008/02/12
United States
2008/02/13, 03:05 PM
I will definitely look into that site. Thanks for the help!