Dynamic Stretching?

Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Krupica Posts: 79 Joined: 2008/02/12	2008/02/15, 08:04 AM Anyone here practice dynamic stretching? Wondering about some quality websites with pictures or videos, or books possibly that discuss and show this type of stretching. -------------- train smart, then hard ---------------------- form over weight ---------------------- warmup, cooldown & stretch so seldom seen