Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello everyone!

bcarson1
bcarson1
Posts: 1
Joined: 2008/02/19
United States
2008/02/19, 09:22 PM
I just wanted to say hello to everyone. I currently live in Minnesota. It gets very cold here and my gym is in a non-heated garage. It's sectioned off in the back with a door and a few heaters in it. So I have a problem during the winter with the temperature being a bit cold while working out. Is it ok to workout like this?:big_smile:
Krupica
Krupica
Posts: 79
Joined: 2008/02/12
Canada
2008/02/19, 10:12 PM
Ever seen rocky? As long as your blood is moving and you're not freezing, then sure. If you hurt from cold then I would definately do something about the current situation.

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train smart, then hard
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form over weight
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warmup, cooldown & stretch so seldom seen