Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hello ciao!

amyangel819
amyangel819
Posts: 1
Joined: 2008/02/20
Italy
2008/02/20, 10:56 AM
hi there , just starting out ... Seems a little bit complicated but i think it will be ok :)

I hope this will aid me to my journey to success
gsnyder
gsnyder
Posts: 33
Joined: 2007/01/15
Canada
2008/02/20, 12:08 PM
Hello from Canada and good luck!! You can do it.
Krupica
Krupica
Posts: 79
Joined: 2008/02/12
Canada
2008/02/20, 04:36 PM
Hey amyangel819, what is your plan for this 'journey of success.'? Sharing this will help us help you.

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train smart, then hard
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form over weight
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warmup, cooldown & stretch so seldom seen
jtmeek81
jtmeek81
Posts: 18
Joined: 2008/01/25
United States
2008/02/20, 07:20 PM
Hey baby how you doin? Lol just kidding. Good luck. And yes, weight training will help you lose more weight than cardio because your body will burn more calories all the time. So don't just do cardio. Seacrest out.

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The funny thing about my back is that its located on my ####.

-Super Bad