Group: Eating Disorders

Eating Disorders
Created: 2012/01/01, Members: 33, Messages: 1316

Find the advice that you need by sharing and learning from others experiences. You're never alone.

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How soon did you start seeing results?

0v3rr4ted
0v3rr4ted
Posts: 1
Joined: 2008/02/19
United States
2008/02/20, 11:11 PM
I am a 16 year old girl. I am eating the amount of calories, carbs, proteins, and fats that are recommended to me in my nutritional plan and I'm following my exercise plan, which consists of this:
Personal Exercise Program Goal -
Weight Loss & Definition Training change
Exercise Program Time Period -
Feb 25, 2008 - Apr 21, 2008

Personal Experience Level -
Beginner change
Training Days per Week -
3 days change

How soon did everyone else see results(not just in weight but in size/inches) and where first?
Thank you:love:

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*Be who you are and say what you feel because those who mind don\'t matter, and those who mater don\'t mind*
immovablestone
immovablestone
Posts: 151
Joined: 2005/01/19
United States
2008/02/22, 09:04 AM
Others will see the results before you do. Lasting, noticible results take time and effort. Stick with it and it will happen!

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DEFENSE! - Bas Rutten