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getting DESPERATE!!! PLEASE HELP!!!! <3

lizzylou859 Posts: 5 Joined: 2008/02/18	2008/02/21, 10:05 AM okay i have two questions first is there a way to target weight loss in a specific area only.. for ex. if i wanted to lose weight only in my stomach and arms is there a way to do that? i really want to lose about 20 pounds but i dont want to lose my boobs or butt!! :( my second question was has anyone tried the lemon diet?? if im going to lose my butt and boobs anyways im seriously thinking of trying it... any suggestions??
ecle5c Posts: 1,312 Joined: 2003/07/10	2008/02/21, 10:50 AM I have never heard of the lemon diet, but I would almost guarantee that it won't work. You can't spot reduce, fat loss comes from all over which will include places you may not want to lose. Start eating a more often, 5-6 times per day. 3 meals, 3 snacks.
Carivan Posts: 8,542 Joined: 2002/01/20	2008/02/21, 06:32 PM Folow ecle5c's last statement! No way can anybody spot reduce, we can only spot gain! -------------- Patience, persistence and perspiration make an unbeatable combination for success. Ivan Montreal Canada (City of Festivals)
bb1fit Posts: 11,105 Joined: 2001/06/30	2008/02/21, 10:39 PM The lemon diet, surely this is the one that will work! :big_smile::laugh::big_smile: -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
asimmer Posts: 8,201 Joined: 2003/01/07	2008/02/22, 02:16 PM Is it like the lime diet, only yellow?
Carivan Posts: 8,542 Joined: 2002/01/20	2008/02/22, 04:13 PM Maybe I'll buy a lemon tree! -------------- Patience, persistence and perspiration make an unbeatable combination for success. Ivan Montreal Canada (City of Festivals)
ecle5c Posts: 1,312 Joined: 2003/07/10	2008/02/22, 04:18 PM Now we're just being mean.