Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Baseball

andrewlandolfi
andrewlandolfi
Posts: 12
Joined: 2007/11/11
United States
2008/02/26, 06:23 PM
i really want to improve in baseball and i was wondering if anyone had any good workout routines for this sport
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2008/02/27, 08:57 AM
Improve in what sense? Hitting further, running the bases faster, stronger throwing arm, quicker in the field?
andrewlandolfi
andrewlandolfi
Posts: 12
Joined: 2007/11/11
United States
2008/03/02, 12:57 PM
well i gess everything but mostly stronger throwing arm and hitting further