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Beginners to Exercise
logging weights on FT
Group: Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927
Share and offer advice to beginners to the fitness world!
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logging weights on FT
kimber26
Posts:
25
Joined: 2001/03/04
2001/03/18, 10:01 PM
this may be a stupid question, but when the exercise calls for a dumbell workout do you log the weight as both dumbells combined or if you have say 10 lbs per hand log it as 10 lbs??
thanks
kimber
skeld2001
Posts:
271
Joined: 2001/02/10
2001/03/18, 10:09 PM
I don't think it would really matter as long as you are consistent with the method you use. I personally log the weight of one dumbell.
green9r
Posts:
42
Joined: 2001/03/19
2001/04/03, 10:11 AM
I log it as the weight of the dumbell, not the total. I think it's easier to keep track of.
bore
Posts:
320
Joined: 2000/12/30
2001/04/06, 07:33 AM
I usually log the weight of one dumbell. But i don't think it really matters much.
Rob
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