Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Diet vs. College Cafeteria

session
session
Posts: 2
Joined: 2008/03/08
United States
2008/03/18, 10:56 PM
I live in the dorms and I have access to the gym 5 days a week and the cafeteria food which is decent. I have a huge selection breakfast, lunch, and dinner.

If I want to become muscular (and have a 6-pack =D), what should I be eating?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2008/03/20, 09:30 AM
Consume a diet that is focused to your goals and train regularly. Take a look a at the grocery list of foods on the site posted by BB1fit, and make choices from there.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan

Montreal Canada (City of Festivals)