Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi! I'm pretty new here. I joined a few months ago and have been using the great advice posted to make an exercise program that has worked for me so far. So thanks everyone for the input, and I look forward to continuing to read all your motivating posts!