Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Just saying hello as I'm new to the site. I was looking for a site that would layout a basic workout plan with reps and sets so I had direction in the gym. I'm looking for something to get me back in shape for Rock Climbing this summer!
Looking forward to being part of the community as I give this site a go! :big_smile: