Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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new and needing lots of support

royceski1
royceski1
Posts: 1
Joined: 2008/03/30
United States
2008/03/31, 11:41 AM
I'm 63, male. I have been very overweight for years and have tried several things to lose weight. I have had two kidney transplants over the past ten years. At this time I am just starting with exercise, etc. This brings me to my question. What kind of substitute exercises can I do that doesn't put me on the floor? When I get down I need a tow truck to get me up. Maybe later I can get up and down on my own.
BILL06
BILL06
Posts: 755
Joined: 2006/08/08
United States
2008/03/31, 07:46 PM
Hi roy and welcome to free trainers, like yourself i am challenged by gravity, hehe. post this same question in the " New to Weight Trainig " forum and you'll get some response's from people more adept to answer them, ok...

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What you do in life, will echo forever in eternity.

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Get busy living or get busy dying.

Bill