Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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FAT calves

coghillh
coghillh
Posts: 2
Joined: 2008/04/03
United States
2008/04/03, 03:30 PM
ok so i've read plenty of posts about people with big calves with mostly muscle. Well big calves run in my family and since im not really into sports they're about 75% fat. There so embarrising i hate summer when i have to wear shorts and be seen in public in a swin suit. Im in great shape other then that too. And i feel like ive tried everything there is to do to slim them down. Its very frustrating. I need help! Any advice?:
Pensfan
Pensfan
Posts: 484
Joined: 2008/03/14
United States
2008/04/03, 03:59 PM
don't worry about it its only a small part of the body that know one hardly ever looks at anyway.
yessicarathsak
yessicarathsak
Posts: 249
Joined: 2007/09/20
United States
2008/04/03, 04:06 PM
Exercise and diet. You can't spot reduce any part of your body. If you want to lose fat in a specific part of your body you have to lose fat throughout your entire body. Cut back on your calories and do more cardio/weight training.