Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi just signed up, I've just started working out maybe 2.5-3 months ago and have all kinds of questions I need help with. Everything from weight loss to joint problem work arounds. Here's to hoping I've found a great site to help me further along my conditioning! :) Cheers!