Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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bluedenim
bluedenim
Posts: 1
Joined: 2001/06/18
Canada
2001/06/18, 02:47 PM
Hi there I am just starting this. I have decided to start with a beginner program general. I have always had a problem sticking to it. I don't have to lose much weight but I do need to tone up. My plan is to do the beginer program in general and then move on to building more mass. I don't know if that is a smart way to approach it or not?
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2001/06/18, 03:39 PM
That's going to depend on your body type. Can you tone up easily? If so, go for mass and when it comes time to tone, it should only take a short while to tone up all that new muscle. I am the typical ectomorph - high metabolism, naturally cut, etc. Therefore, mass is definatly my main concern. You can tone up while you are on a mass building program. Just be comfortable with whatever you do. Its ultimately your (and your body's) decision.