Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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my dad is way out of shape

magg85
magg85
Posts: 1
Joined: 2008/04/11
United States
2008/04/11, 09:51 PM
now i :love: my dad but he is a bit large at the center if you know what i mean. i need to know the best way to get him in shape. help me if you can
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2008/04/11, 11:07 PM
He has to eat healthy , and exercise.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)