Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Toning up

Dowd48
Dowd48
Posts: 50
Joined: 2008/04/17
United States
2008/04/17, 03:54 PM
Hey Everybody im new to this website and im trying to tone up and lose some weight. I am on a healthy diet I got to the gym 5 days a week and do cardio 3 times a week and i also coach lacrosse/play during the week and i was just wondering if there's any supplements out there for me.if somebody could give me some tips that be great






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-Dustin

Never let today\\'s disappointments over shadow tomorrow\\'s Dreams