Fitness plan

Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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potentia1 Posts: 2 Joined: 2008/02/09	2008/04/22, 01:22 AM What should I put in for Bodyweight used? If I do pushups with no weight should I just put 0? Kinda dumb question but I did that and my plan didnt change so I was wondering if I am suppose to do that