2008/04/23, 04:35 AM
My name is Melissa and I just joined tonight. I live in Alaska and it is hard for about 9 months out of the year because it gets dark and cold. However, summer is here and I have energy to start over and lose some weight. HOpefully this will do the trick. I have started with some general weight training and cardio and now I have a plan to help me out - yea!! I will have to post a pic later when I find my camera (we just moved and everything is still in boxes - ugh)
-------------- Melissa
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2008/04/23, 05:23 PM
hi im new to can you help me
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2008/04/25, 01:47 AM
i just joined. i am trying to lose the weight i gained from an underactive thyroid. i go to school full time, have a three year old. i haven't had a lot of free time for exercizing which is making me even more tired.
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2008/04/25, 08:49 AM
Try getting up 1/2 an hour earlier every day. I have an 11 year old, a 3 year old, and a 2 year old...and work full time...so I hear what you are saying. I have been getting up early to workout for a mont now, and I feel so much better. I have tons more energy, and don't seem to need as much sleep! I love it!
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Quoting from mipsy06:
i just joined. i am trying to lose the weight i gained from an underactive thyroid. i go to school full time, have a three year old. i haven't had a lot of free time for exercizing which is making me even more tired.
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2008/04/25, 08:50 AM
Try getting up 1/2 an hour earlier every day. I have an 11 year old, a 3 year old, and a 2 year old...and work full time...so I hear what you are saying. I have been getting up early to workout for a mont now, and I feel so much better. I have tons more energy, and don't seem to need as much sleep! I love it!
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Quoting from mipsy06:
i just joined. i am trying to lose the weight i gained from an underactive thyroid. i go to school full time, have a three year old. i haven't had a lot of free time for exercizing which is making me even more tired.
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